EMOTIONAL HEALING
ART THERAPY WORKSHOP
SUNDAY APRIL 13th & 27th
1pm to 6pm@ SHANDON STUDIOS
with Artist Mary P O Connor
” If our emotions become blocked, we can become tense, unhappy, anxious, or depressed. “
The five stages of healing – denial, anger, bargaining, depression, and acceptance – provide a framework for understanding the emotional journey of healing. We can use Art Therapy combined with Esoteric Mindfulness as a powerful tool set to transform these negative emotions.
Using simple yet powerful methods artist Mary P O Connor shows us how to REACH INSIDE and LET OUR FEELINGS OUT
Lets transform these emotions NOW as you travel on your healing journey.
Feelings either flow naturally, like a river, or get dammed up. If our emotions become too blocked, we can feel trapped by them.
Mary P O Connor presents the simple yet powerful methods she has learned as both an artist and Buddhist nun in her innovative and fun workshops, showing us how to reach deep inside and channel our feelings through drawing, painting, writing, collage making, sculpting, movement , dancing, mask making, and in particular Esoteric mindfulness healing techniques. No artistic talent or skill is required, only an open mind.
Call or Text 089 4717922 to reserve your place. Book for one or both days. No Artistic Experience Necessary. All materials provided.107 Shandon Street T23 KW86
Cost per workshop €108
Concessions available for OAP’s Unwaged and Students
